Want To Feel Stronger When You Exercise?
Patients say all the time that they have great workouts after treatment in the office.
A European study demonstrated that a single session of spinal manipulation increased muscle strength (MVC) and corticospinal excitability in elite athletes.
“Following manipulation, the increased MVC force lasted for 30 min and the corticospinal excitability increase persisted for at least 60 min.”
Christiansen, T.L., Niazi, I.K., Holt, K. et al. The effects of a single session of spinal manipulation on strength and cortical drive in athletes. Eur J Appl Physiol (2018).
We are proud to announce Kelly Drudi, MSN, APN-BC, has joined our New Lenox office. Kelly is a board-certified nurse practitioner with full practice authority in the state of Illinois.
We’ve all had a headache before and know how debilitating they can be. Some are occasional, some frequent, some are dull and throbbing, some even cause nausea. They almost always ruin your day and even change the way you live.
Debunking Fact From Fiction. How much do you know about this ancient medical art that now has a ton of science backing it up? Are you considering trying acupuncture? Has it been recommended to you? Know someone who can’t stop raving about it?