Listen up Ladies!!
This study really just proves some basic concepts that everyone should know. Number one, staying active as we age is imperative to increase the likelihood of a long life. Number two, back pain is a major player in reducing activity levels as we age. And finally, actively managing back pain WHEN IT STARTS is the best way to minimize the chance that it becomes chronic and debilitating.
Often times my female patients in their 30s and 40s are “too busy” with work, family, sports and everything else to address that nagging back pain. Take the time to get the cause of your back pain diagnosed and addressed. Often times what would be a simple solution in your 30s and 40s becomes chronic and much harder to manage in your 50s and 60s.
https://www.sciencedaily.com/releases/2018/11/181106111619.htm?fbclid=IwAR32DD61KnMKsoCMYReyB_xJsCahLYWOHQ3_xyFd7aRAPx7LsXcwvosQ1aY
RECENT NEWS
Nurse Practitioner Kelly Drudi Joins Integrated Physical Medicine
We are proud to announce Kelly Drudi, MSN, APN-BC, has joined our New Lenox office. Kelly is a board-certified nurse practitioner with full practice authority in the state of Illinois.
Headache Triggers And Effective Relief
We’ve all had a headache before and know how debilitating they can be. Some are occasional, some frequent, some are dull and throbbing, some even cause nausea. They almost always ruin your day and even change the way you live.
Top 5 Acupuncture Myths
Debunking Fact From Fiction. How much do you know about this ancient medical art that now has a ton of science backing it up? Are you considering trying acupuncture? Has it been recommended to you? Know someone who can’t stop raving about it?