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Headache Triggers And Effective Relief

Headache Triggers And Effective Relief

We’ve all had a headache before and know how debilitating they can be. Some are occasional, some frequent, some are dull and throbbing, some even cause nausea. They almost always ruin your day and even change the way you live.

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Top 5 Acupuncture Myths

Top 5 Acupuncture Myths

Debunking Fact From Fiction. How much do you know about this ancient medical art that now has a ton of science backing it up? Are you considering trying acupuncture? Has it been recommended to you? Know someone who can’t stop raving about it?

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How Is That Working From Home Coming Along?

How Is That Working From Home Coming Along?

With so many people working from home these days to maintain social distancing from their colleagues, many are developing musculoskeletal pain. Improving posture and ergonomics is a proactive way to take care of your body while working remotely.

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Sleeping Posture

Sleeping Posture

Detrimental positions, postures, and activities are obstacles to healing. We are going to discuss ONE significant variable that, when corrected, allows patients to heal more quickly — SLEEP POSTURE.

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