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Practice Name

Integrated Physical Medicine

Primary Location
2499 East Joliet Highway
New Lenox, IL 60451
Phone: 815-717-8355
Fax: 815-717-8416

Office Hours

DayMorningAfternoon
Monday8:30 - 11:30am2:30 - 6:30pm
Tuesday2:30pm6:30pm
Wednesday8:30 - 11:30am2:30 - 6:30pm
Thursday2:30pm6:30pm
Friday8:30 - 11:30am2:30 - 5:30pm
SaturdayBy Appointment
SundayClosedClosed
Main Content

Achilles Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Achilles Tendon
Exercise Type:Stretch
Equipment Used:N/A

Adductor Stretch

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Exercise Details
Body Region:Legs
Specific Area:Adductor
Exercise Type:Stretch
Equipment Used:N/A

Ankle and Foot Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

External Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Foot and Ankle Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Front Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Stretch

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Stretch
Equipment Used:N/A

Hamstring Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hamstring Stretch

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Stretch
Equipment Used:N/A

Internal Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee and Calf Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee/Calf
Exercise Type:Stretch
Equipment Used:N/A

Knee Lunge

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Strengthening
Equipment Used:N/A

Patellar Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Stretch
Equipment Used:N/A

Piriformis Stretch

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Exercise Details
Body Region:Legs
Specific Area:Piriformis
Exercise Type:Stretch
Equipment Used:N/A

Plantar Fascia Stretch Using a Tennis Ball

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Exercise Details
Body Region:Legs
Specific Area:Foot
Exercise Type:Stretch
Equipment Used:Tennis Ball

Plantar Fascia Stretch Using a Towel

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Stretch
Equipment Used:Towel

Exclusive Offer

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Featured Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonial

I have never met another person in the medical field that takes that much time with his patients and gives 100% each and every visit. I would not be where I am without your support.

- Amy W. / New Lenox, IL

Office Hours

New Lenox

DayMorningAfternoon
Monday8:30 - 11:30am2:30 - 6:30pm
Tuesday2:30pm6:30pm
Wednesday8:30 - 11:30am2:30 - 6:30pm
Thursday2:30pm6:30pm
Friday8:30 - 11:30am2:30 - 5:30pm
SaturdayBy Appointment
SundayClosedClosed

Joliet

Monday 8:30 - 11:30am 2:30 - 6:30pm
Tuesday 2:30pm 6:30pm
Wednesday 8:30 - 11:30am 2:30 - 6:30pm
Thursday 8:30 - 11:30am 2:30 - 6:30pm
Friday 8:30am 11:30am
Saturday By Appointment Only
Sunday Closed Closed

Roselle
DayMorningAfternoon
Monday8:30 - 11:30am2:30 - 6:30pm
Tuesday2:30pm6:30pm
Wednesday8:30 - 11:30am2:30 - 6:30pm
Thursday2:30pm6:30pm
Friday8:30 - 11:30am2:30 - 5:30pm
SaturdayBy Appointment
SundayClosedClosed

Contact

  • 815-717-8355
  • 2499 East Joliet Highway New Lenox, IL 60451
  • Get Directions
  • 224-655-6555
  • 211 East Irving Park RD Roselle, IL 60172
  • Get Directions
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